Resources

Many staff have been affected by the recent tragic events and will no doubt find it difficult to initially...

On Budget: Acknowledging tough times in the world economy, D’Accord OAS can offer packages that meet...

Career guidance consists of services that help people successfully manage their career development. Career...

By Anna-Maree Osborne, Anewu Counselling Services. www.anewu.com.au Depression is a mood disorder and...

By Anna-Maree Osborne Clinical Counsellor and CEO Anewu Counselling Services (August 2018) “When you...

1. Acknowledge the change. The most important thing to do when change is happening in the workplace is...

Resources & Websites:

1. Meditation made easy

2. Discover what your mind can do – Brain Training

www.lumosity.com

3. Exercise your brain

www.brainhq.com

4. Personal Wellbeing Survey (HeartMath Institute)

www.heartmath.org/resources/personal-well-being-survey/

5. Resilience video series (HeartMath)